Guided Meditations for Sound Healing
A four-part series designed to bring you from STRESS to BLISS
This video course is designed to break the trauma and stress cycle by guiding you in the process of breathing, imagery and meditation.
Offer includes
20 minute video meditation practice each week for 4 weeks.
Downloadable Audio only file.
Weekly Affirmation Posters.
5 Journal Prompts each week.
Introduction to essential oils.
Introduction to crystals and gems.
Course•By Debi Kret
