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A 4 part video series that provides an introduction to guided meditation using Himalayan Singing Bowls
CourseBy Debi Kret

This course package includes our signature course Guided Meditations For Sound Healing - Introduction to Guided Meditation Quiet Time Meditations - Deep Sleep Series - Module 1 Quiet Time Meditations - NapTime Series - Module 1
Bundle

This course is designed for classroom teachers to support the parents as they implement the guided meditation program at home. The teacher curriculum is based on the concept of "teach without teaching", and the parenting component is based on the concept of "parents as first teachers". There are suggestions for teaching STEM concepts in an arts-based format in order to engage the children in the content related to the animal meditation videos, as well as suggestions to engage the parents in the program and support them as they are learning.
CourseBy Debi Kret

6 Deep Sleep Videos 30 minutes each, 6 Nap Time videos 15 minutes each plus audio files and supporting materials
CourseBy Debi Kret

Step-by-step guidance to help you teach your children to calm their brains and bodies. Parents receive daily emails that include: Links to all materials Parents Notes instructional videos 5 days per week (3-4.5 minutes) 3 special Parents Notes videos for people in active trauma situations. Quiet Time Meditations Program: 6 Deep Sleep Videos 30 minutes each 6 Nap Time videos 15 minutes each Audio files Coloring Pages Affirmations Posters
CourseBy Debi Kret