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Quiet Time Meditations - Module 1
Introduction
Music Notes general information
Caterpillar - Discovery, exploration and change - Introduction to basic techniques
Caterpillar Deep Sleep MAIN VIDEO (30:06)
Caterpillar Deep Sleep - Audio File
Caterpillar Naptime Video (11:56)
Caterpillar Naptime Audio File
Caterpillar affirmation poster - satisfied
Music Notes - caterpillar
Caterpillar coloring book
Butterfly - Discovery, exploration and change - Expanding imagery and imagination
Butterfly Deep Sleep MAIN VIDEO (30:19)
Butterfly Deep Sleep Audio
Butterfly Naptime Video (12:51)
Butterfly Naptime Audio
Butterfly Affirmation Poster - beautiful
Music Notes - butterfly
Butterfly coloring book
Golden Eagle - Connecting with power, wisdom and vision
Golden Eagle Deep Sleep MAIN VIDEO (30:06)
Golden Eagle Deep Sleep Audio
Golden Eagle Naptime Video (13:44)
Golden Eagle Naptime Audio
Golden Eagle Affirmation Poster - Light
Music Notes - Golden Eagle
Eagle coloring book
Gray Wolf - Connecting with power, wisdom and vision
Gray Wolf Deep Sleep MAIN VIDEO (30:04)
Gray Wolf Deep Sleep Audio
Gray Wolf Naptime Video (13:16)
Gray Wolf Naptime Audio
Gray Wolf Affirmation Poster - wisdom, intuition, and power!
Music Notes - Gray Wolf
Wolf Coloring book
Sea Turtle - Connecting with intuition and earth energy
Sea Turtle Deep Sleep MAIN VIDEO (29:47)
Sea Turtle Deep Sleep Audio
Sea Turtle Naptime Video (12:58)
Sea Turtle Naptime Audio
Sea Turtle Affirmation Poster obstacles
Music Notes - Sea Turtle
Sea Turtle Coloring book
Bat - Connecting with intuition and earth energy
Bat Deep Sleep MAIN VIDEO (29:52)
Bat Deep Sleep Audio
Bat Naptime Video (14:13)
Bat Naptime Audio
Bat Affirmation Poster smart, safe, and connected
Music Notes - Bat
Bat coloring book
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Golden Eagle Affirmation Poster - Light
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